Every human is engaged in the unavoidable process of addressing the personal issues that he has neglected or denied, whatever the reason maybe, as they break into his conscious mind, sometimes very forcefully indeed.As Archangel Raphael has told us "Everything that is not of love is coming up for clearing". Be aware that it is, and allow the emotion to pass through you, as a wave would wash over you as you sit upon the shore. While the wave is washing over you it seems as if your view is completely cut off, perhaps you find it difficult or impossible to breathe. You might be cold and soaked to the bone, wondering if you'll ever be right and warm again. But soon enough the wave moves back out to sea and you can once again see and breathe, you have an opportunity to dry off, and you realize that the wave is a natural part of life and the sea.
For those who have been unaware of their spiritual side — or who have been avoiding considering the possibility that they may have one! — these issues, arising in their awareness unbidden, can be very alarming. Some may think they are going mad, others may feel that they are about to have a nervous breakdown.
For those who have lived with their emotions, as they imagine, completely under control, and who have tended to judge those who show their emotions as weak, ineffective, hysterical, etc., this is a grave shock. To become overwhelmed with emotions is unacceptable! They may seek medical advice and prescriptive drugs, or they may increase their alcohol intake or that of other drugs. But, when the effects wear off, they will be unable to ignore the presence of these issues. They have to be addressed and released, and for that forgiveness is essential, of self as well as others.
Forgiveness, forgiveness, forgiveness – this is the key to sanity and inner peace – and still more forgiveness. It dissolves guilt and leads to freedom. Without forgiving yourselves, and anyone or any group who have offended you in any manner, you remain trapped in a state of judging and blaming which causes you constant unhappiness, as you endlessly mull over the words and actions committed against you while wondering how people could be so unkind and hurtful to you.
If you are living like this, then you are aware of others who seem to be happy, and that often seems very unfair to you! And that thought cycle just keeps on repeating, offers you no respite or solutions, and prevents you from living, experiencing, and enjoying each now moment as it arrives
To be happy, you have to stop endlessly playing those old mental tapes that remind you of how unfair life is and how badly you have been treated. Everyone experiencing life in the illusion has suffered frequently and intolerably over the eons, and dwelling on it only distracts you from living and being aware.
When you live in the moment, you perceive all the delights – children happily laughing, birdsong, a beautiful sunset, music, a smile from a stranger – that are forever all around you. However difficult your present life may be, there are always moments in which to rejoice. So focus on those and not on your traumas, however constant and painful they may appear to be.
From "What you are experiencing is totally unreal"
Saul through John Smallman
06/13/2012
The waves of emotion that you are feeling are natural during global ascension, just as the waves of water are natural, whether the emotion is coming from crises associated with relationships, finances, health, well-being, or anything else. Refuse to engage with these waves of emotion, as you would refuse to follow waves from the ocean back out to sea. Allow the feelings to come and go, knowing that with each incoming wave they "stick" less and less. At some point you'll realize, if you haven't already, that you're less and less prone to be engaged by things that have "triggered" you in the past. Revel in that knowing, it will give you the strength and assurance that all is well and proceeding naturally. And so it is.
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