Processing and Transmuting Fear

... when one commits themselves to personal growth, one must confront fear, or you will not go any farther.

~ Germane through Lyssa Royal Holt
Seeing that there's so much fear in our world today (including but not limited to my own personal fears), and realizing that the transmuting of fear into love is one of the greatest - and most important - challenges we face, I felt the need for some assistance/guidance. I looked through my personal stash of information, searching for ways and methods to help myself and anyone else who's interested, to release and transmute our fear.

I found the following. I had dated it May 25, 2009, though I believe it was written even before that. It comes from a group entity known as Germane*, channeled by Lyssa Royal Holt. I couldn't find it or anything similar on Lyssa's current web site, though it may be there in the paid section.

I had posted the basics of this information here in 2010, but am posting it again along with some additional information from Germane, as I find it invaluable support, even more so now than when I first discovered it. I hope you do as well.

Germane’s 4 step Fear Process:

Through Lyssa Royal Holt

1) What do I fear? We would suggest that the person list as many things as possible. This is including physical fears (such as snakes or riding in a car). It is also encompassing fear of success, fear of not being loved, fear of being abandoned. It is the tangible fears and the intangible fears. Write down as much as you possibly can. Take as long as you possibly can to do it. It is going to be very illuminating for you.

2) How does this fear manifest in my life? For instance, an answer to that question might be, "When I am in fear, I lash out at those I love." It is very important for you to identify the behavior that you engage in when you are in fear. Often you do not know when you are in fear, because it is a behavior or an energy that you are used to. But if you can learn to identify your behavior patterns, you can then examine your patterns and know when you are in fear. That way, every time you lash out at someone you love, you are going to know, "Ah ha! I must be in fear."

3) What possible value can I find for the expression of my fear? Let us reword this. What value can you ascribe to the expression of your fear? Example: Your fear is extremely valuable because it points out to you when you are having tremendous growth opportunities. If you can identify, through your behavior, when you are in fear, you can stop and say, "Ah ha! This is an extremely valuable time right now, because it signifies something for me to move through which will be tremendously empowering."

4) Personify your fear. Take a clean sheet of paper, colored pens and pencils, crayons, whatever you want, and what you are going to do is to personify your fear. Draw your fear. Give it a humanoid form—whether it looks like a witch or a vampire, or an ugly monster, make it is ugly and as sinister as you can, but still keep it having the appearance of human. This is a very, very powerful mechanism. What it is going to do is communicate to your subconscious mind and your ego that fear is on your level. We will call this fear character "Mr. Fear." (You can call it "Miss Fear" if you want to, it doesn't matter). Mr. Fear, when personified, is like fear being revealed. It is now vulnerable. It now stands there in front of you and you can see it is your height. It has two arms, two legs. It is something you can deal with. It is not this big, black void.

When you put fear on your level through personification, you can then use all sorts of techniques such as dialoging with the fear to help the transformational process occur. When you've mastered fear, once again we will repeat, when you've mastered fear, you have mastered self-empowerment. In a sense, fear is the one enemy all of you are fighting on this planet—to speak a little bit dramatically. Each of you have disguised Mr. Fear in a different costume. So Mr. Fear is always something outside of you. However, Mr. Fear is something very alive and well inside. And it is the primary blockage toward mastering personal power. When Mr. Fear is brought to your level and embraced and allowed to express itself, you will be on the path toward absolutely and totally mastering your personal power.


You are already seeing in your society, in your own circle of friends perhaps, that when one commits themselves to personal growth, one must confront fear, or you will not go any farther.

The tools to personal power are very easy, very light. They have the instructions clearly written upon them. But you can't get in the tool box, because Mr. Fear has his foot on it. Until you befriend Mr. Fear, you cannot get at that tool box. You may, when Mr. Fear is taking a nap, sneak to the tool box and pull out a tool. But no sooner do you have it in your hand, he wakes up, and he snatches it back.

This is the game that humans have been playing for quite some time. But now you know there is a tool box. Now you know the instructions are clearly written on the tools. Now you know that the only thing standing in between you is Mr. Fear. He's the one to contend with. And he is a part of you. Because he is a part of you, he needs to be valued and recognized for what he can give to you. When you can do that, that is an indication that you are either very close to mastering or have mastered your fear. From that point on, the tool box is clearly open and clearly labeled. It is your playground...and we would say that your mastery of your own personal power in this lifetime in this physical reality is more of a playground than you realize.

If there is no fun involved in this mastery, we would suggest not doing it. If there is no joy, if there is no excitement, go back a little bit and work on something else until you can muster the joy and the excitement. Because when you've truly committed toward mastery of that personal power, if you are truly committed and truly excited, then even the fear will be an exciting thing. That also will be a signpost to tell you whether you've really committed, or whether you are still in the phase of "trying" to commit. If your fear is an exciting thing (because it represents the path to your power), then you are full steam ahead. If not, then continue to search for the mastery of your fear before you go further. And once again when you feel the excitement, you will know you are ready.

Each and every one of you carries this tool box. Each and every one of you has an equal chance of mastering those tools. We know you would not have set this up if you were not capable of achieving it. And we know that the rewards are great when you achieve it. You are a very persistent civilization. You will achieve what you are setting out to do. Persistence, patience, joy, and love.

Enjoy your road to personal power...for there is a pot of gold at the end. Much love to you! And we send you a good day.


*GERMANE: Germane considers himself/themselves to be a nonphysical group consciousness associated with the Orion Light - a future integrated version of the galactic family of which we on Earth are a part. He/they chose the name "Germane" because of its english definition: "Coming from the same source, or significantly relevant to." There is no connection to St. Germain.

Copyright © 1992, 1995 by Lyssa Royal and Royal Priest Research, PO Box 30973, Phoenix, Arizona

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